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and Tickle Your Fancy, says."Tired as you might be, it's OK to just make it a quickie sometimes.

Sex is so important to the overall health of your relationship." Instead of waiting until it's time to put out the lights, take a break for a romantic encounter before you start the evening's chores, Allison says.

"There's biological evidence that novel experiences cause the release of dopamine in the brain." Dopamine is a chemical messenger that affects the pleasure center in your brain.

"That's why it's so much easier," Horowitz says, "to get excited in a new relationship -- everything is novel, and your brain responds accordingly." Obviously, you can't switch partners every time the excitement wanes. "Try a different place, a different time, a different position," Horowitz says. Try sex in the shower or in a different room in the house.

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There are many reasons people in long-term relationships find themselves reaching for the pillow or the remote control instead of their partner's body after the sun goes down.When tissues atrophy and thin out, losing some of their blood supply, intercourse becomes more painful.” Fortunately, there are remedies for painful sex.For many patients, Horowitz prescribes a vaginal estrogen."Make space and time where you can escape, and get creative." She says it isn't going to happen spontaneously."You have to find the time and make a date." The Solution: Rediscover Each Other -- Without Pressure If you haven't had sex for some time, a come-on from your partner can feel very artificial and forced.

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